We are pleased to offer an evening to focus on centering and grounding in this new season. Margaret Selva of Forest Floor Wellness will be offering a Sound Bath as Iris Page will be leading attendees in Yin Yoga, a very relaxed and comforting slow movement.

Curious about what a Sound Bath is, Margaret shares “These instruments create repetitive, soothing, perfect tones to induce complete calm in the mind and body.”

Use of mats and bolsters is sponsored by:

Join us! Purchase Tickets Here

Questions? Let us know at info@carneliamentalhealth.com