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We are pleased to offer an evening for you to focus on centering and grounding in this new season. Margaret Selva of Forest Floor Wellness will be offering a Sound Bath as Iris Page, a yoga instructor with Carpe Diem Yoga Studio, will be leading attendees in Yin Yoga, a very relaxed and comforting slow movement.
Curious about what a Sound Bath is? Margaret shares “These instruments create repetitive, soothing, perfect tones to induce complete calm in the mind and body.”
Movement is very gentle and all levels of mobility will be supported.
Dress comfortably. The use of yoga mats and bolsters is generously sponsored by: Carpe Diem Yoga Studio
The event will meet on Wednesday May 13th 7-8:30pm
Location: 7300 147th St. W, Suite 404 Apple Valley, MN 55124
20$ for the class.
Hosted by:
Carnelia Mental Health LLC
Margaret Selva, Forest Floor Wellness
Iris Page, Yoga Instructor Carpe Diem Yoga Studio
Mats and bolster generously sponsored by: Carpe Diem Yoga Studio
We are pleased to offer an evening for you to focus on centering and grounding in this new season. Margaret Selva of Forest Floor Wellness will be offering a Sound Bath as Iris Page, a yoga instructor with Carpe Diem Yoga Studio, will be leading attendees in Yin Yoga, a very relaxed and comforting slow movement.
Curious about what a Sound Bath is? Margaret shares “These instruments create repetitive, soothing, perfect tones to induce complete calm in the mind and body.”
Movement is very gentle and all levels of mobility will be supported.
Dress comfortably. The use of yoga mats and bolsters is generously sponsored by: Carpe Diem Yoga Studio
The event will meet on Wednesday May 13th 7-8:30pm
Location: 7300 147th St. W, Suite 404 Apple Valley, MN 55124
20$ for the class.
Hosted by:
Carnelia Mental Health LLC
Margaret Selva, Forest Floor Wellness
Iris Page, Yoga Instructor Carpe Diem Yoga Studio
Mats and bolster generously sponsored by: Carpe Diem Yoga Studio